ashi-garami

ashi-garami
leg entanglement
ashi-garami - A technique to stretch and lock the opponent’s knee joint by inserting the left foot between the opponent’s legs from the front and wrapping the left leg around his right leg from behind to thrust it onto his lower abdomen.
A technique to stretch and lock the opponent’s knee joint by inserting the left foot between the opponent’s legs from the front and wrapping the left leg around his right leg from behind to thrust it onto his lower abdomen.

other techniques